| U of R | Wed, Jan. 15, 2025 6:30 PM - 7:10 PM | ILWP Open House - all athletes welcome to attend. There will be a parent meeting as well, details will be shared. |
| U of R | Sun, Jan. 19, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Jan. 22, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Jan. 26, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Jan. 29, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Feb. 02, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Feb. 05, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Feb. 09, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Feb. 12, 2025 6:30 PM - 7:10 PM | cancelled |
| U of R | Sun, Feb. 23, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Feb. 26, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Mar. 09, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Mar. 12, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Mar. 16, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Mar. 19, 2025 6:30 PM - 7:10 PM | |
| U of R | Sun, Mar. 23, 2025 2:15 PM - 2:55 PM | |
| U of R | Wed, Mar. 26, 2025 6:30 PM - 7:10 PM | |
| U of R | Wed, Apr. 02, 2025 6:30 PM - 7:10 PM | |
| UofR | Wed, Apr. 09, 2025 6:30 PM - 7:15 PM | ILWP Makeup practice |
| U of R | Sun, Apr. 13, 2025 2:15 PM - 2:55 PM | |
| U of R | Sun, Apr. 27, 2025 2:15 PM - 2:55 PM | |
