Training Times - 2025-26 Season
| Program | Monday | Tuesday | Wednesday | Thursday | Sunday |
| Wednesday ILWP - U of R | 6:30-7:10 | ||||
| Thursday ILWP - U of R | 7:30-8:10 | ||||
| Sunday ILWP - U of R | 1:30-2:10 | ||||
| Sunday ILWP Lawson | 5-5:45 (Lawson) | ||||
| Semi-Comp Lawson | 4-5:30 (Lawson) Boys & Girls | 4-5:30 (Lawson) Boys 5-6:30 (Lawson) Girls | |||
| Semi-Comp Lawson & U of R | 7-8:30 (U of R) Boys & Girls | 4-5:30 (Lawson) Boys 5-6:30 (Lawson) Girls | |||
| Admiral Lawson | 4-5:30 (Lawson) Boys & Girls | 4-5:30 (Lawson) Boys & Girls | 5-6:30 (Lawson) Girls 6-7:30 (Lawson) Boys | ||
| Admiral Lawson & U of R | 4-5:30 (Lawson) Boys & Girls | 7-8:30 (U of R) Boys & Girls | 5-6:30 (Lawson) Girls 6-7:30 (Lawson) Boys | ||
| Battleship Girls | 4-5:30 (Lawson) | 7-8:30 (Lawson) | 4-5:30 (Lawson) | 5:30-7 (Lawson) | |
| Battleship Boys | 7-8:30 (Lawson) | 4-5:30 (Lawson) | 4-5:30 (Lawson) | 7-8:30 (Lawson) | |
| Elite Men | 7-8:30 (Lawson) | 8:30-10 (Lawson) | 8:30-10 (Lawson) | 8:30-10 (Lawson) | |
| Elite Women | 8:30-10 (Lawson) | 8:30-10 (Lawson) | 7-8:30 (Lawson) | 8:30-10 (Lawson) | |
| CAP Women | 8:30-10 (Lawson) | 7-8:30 (Lawson) | |||
| CAP Men | 7-8:30 (Lawson) | 8:30-10 (Lawson) | |||
| Adult Rec | 7-8:30 (Lawson) |
*Due to Lawson maintenance shutdown, all Lawson practices until September 28 are at the Wascana pool at the following times. The Lawson reopens on September 29.
Semi-Comp
- Sept 7 from 10-11:30am
- Sept 11 from 6-7:30pm
- Sept 13 from 10-11:30am
- Sept 18 from 6-7:30pm
- Sept 20 from 10-11:30am
- Sept 25 from 6-7:30pm
- Sept 27 from 10-11:30am
Admiral/Battleship:
- Sept 7 from 10-11:30am
- Sept 9 from 6-7:30pm
- Sept 11 from 6-7:30pm
- Sept 14 from 10-11:30am
- Sept 16 from 6-7:30pm
- Sept 18 from 6-7:30pm
- Sept 21 from 10-11:30am
- Sept 23 from 6-7:30pm
- Sept 25 from 6-7:30pm
- Sept 28 from 10-11:30am
Elite Men:
- Sept 2 from 6-7:30pm
- Sept 4 from 6-7:30pm
- Sept 8 from 6-7:30pm
- Sept 10 from 6-7:30pm
- Sept 13 from 10-11:30am
- Sept 15 from 6-7:30pm
- Sept 17 from 6-7:30pm
- Sept 20 from 10-11:30am
- Sept 22 from 6-7:30pm
- Sept 24 from 6-7:30pm
- Sept 27 from 10-11:30am
Elite Women:
- Sept 2 from 6-7:30pm
- Sept 4 from 6-7:30pm
- Sept 8 from 6-7:30pm
- Sept 10 from 6-7:30pm
- Sept 14 from 10-11:30am
- Sept 15 from 6-7:30pm
- Sept 17 from 6-7:30pm
- Sept 21 from 10-11:30am
- Sept 22 from 6-7:30pm
- Sept 24 from 6-7:30pm
- Sept 28 from 10-11:30am
CAP Men:
- Sept 2 from 6-7:30pm
- Sept 8 from 6-7:30pm
- Sept 13 from 10-11:30am
- Sept 17 from 6-7:30pm
- Sept 22 from 6-7:30pm
- Sept 27 from 10-11:30am
CAP Women:
- Sept 2 from 6-7:30pm
- Sept 8 from 6-7:30pm
- Sept 14 from 10-11:30am
- Sept 17 from 6-7:30pm
- Sept 22 from 6-7:30pm
- Sept 28 from 10-11:30am
Upcoming Events
Oct. 18, 2025 4:00 PM to 8:00 PM
CLB #1 RSVP
Regina
Athletes born 2012-2013 Please RSVP by October 12
Oct. 19, 2025 9:00 AM to 12:00 PM
CLO #1 RSVP
Regina
Athletes born 2011 and earlier, Please RSVP by Sunday October 12
